You’ve mad the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Kansas Strength & Performance can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body type, or level of fitness, you will find everything you need at Kansas Strength & Performance.
Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let’s change that today. Whether you’ve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Goddard and are looking to join a new gym, we’re sure you’ll find success here. When you join Kansas Strength & Performance, you will benefit from a team of dedicated trainers, instructors, and staff members who will be by your side every step of the way to guide you to your goals.
Kansas Strength & Performance offers a wide variety of group classes, from yoga to strength training. If you are looking for a little extra motivation or to break from your normal exercise routine, consider one of our classes taught by our experienced instructors.
At Kansas Strength & Performance, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you – your long and short term goals as well as your current fitness, health, and nutritional habits.