fitness

Physical fitness – Wikipedia

State of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest.[3]

Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.[4]

Overview[edit]

Fitness is defined as the quality or state of being fit.[5] Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II,

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California gyms reopening: Gov. Gavin Newsom says guidelines for reopening CA gyms, fitness centers coming in ‘week or so’

SAN FRANCISCO — When do gyms reopen in California and what will they look like when they do? Gov. Gavin Newsom held a roundtable discussion on Wednesday to talk about reopening the fitness industry amid the COVID-19 pandemic.

The participants shared how they are dealing with the crisis, how they are adapting their workplaces, and what opportunities they see to reinvent their businesses and our state’s economy.

Newsom says he hopes that within a week or so, the state can release guidelines for reopening gyms. But he also points out that the fitness industry is multi-faceted and he doesn’t want to be naive and just put out something bland that doesn’t meet the unique criteria and considerations.

In the meantime, some gyms and instructors have been able to switch to virtual, one-on-one classes to make money. “We’re continuing to work our mission virtually,” one fitness industry member said.

Breaking down

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fitness – AOL Video Search Results

Yahoo!

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